[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.bionino.cz\/kvalitni-masaze\/#Article","mainEntityOfPage":"https:\/\/www.bionino.cz\/kvalitni-masaze\/","headline":"Kvalitn\u00ed mas\u00e1\u017ee","name":"Kvalitn\u00ed mas\u00e1\u017ee","description":"M\u00e1m opravdu hodn\u011b sedav\u00e9 zam\u011bstn\u00e1n\u00ed, a to je zl\u00e9, \u017ee st\u00e1le jenom sed\u00edm pr\u00e1v\u011b na \u017eidli a ani nem\u00e1m moc pohybu. A to potom vede k tomu, \u017ee v\u00e1s t\u0159eba mohou bolet z\u00e1da nebo v\u00e1s m\u016f\u017ee bolet za krkem. Samoz\u0159ejm\u011b, \u017ee kdy\u017e um\u00edte opravdu dob\u0159e sed\u011bt a sed\u00edte rovn\u011b nebo se tak\u00e9 v\u017edycky perfektn\u011b a<a class=\"read-more\" href=\"https:\/\/www.bionino.cz\/kvalitni-masaze\/\">Read More<\/a>","datePublished":"2025-06-14","dateModified":"2025-06-14","author":{"@type":"Person","@id":"https:\/\/www.bionino.cz\/author\/#Person","name":"","url":"https:\/\/www.bionino.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9650bad63f840fe2951db83904c5d1edf6fafb8283b72071d80cdc2088366373?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9650bad63f840fe2951db83904c5d1edf6fafb8283b72071d80cdc2088366373?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"bionino.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.bionino.cz\/wp-content\/uploads\/hands-1327811_640.jpg","url":"https:\/\/www.bionino.cz\/wp-content\/uploads\/hands-1327811_640.jpg","height":0,"width":0},"url":"https:\/\/www.bionino.cz\/kvalitni-masaze\/","about":["Byznys"],"wordCount":424,"articleBody":"      M\u00e1m opravdu hodn\u011b sedav\u00e9 zam\u011bstn\u00e1n\u00ed, a to je zl\u00e9, \u017ee st\u00e1le jenom sed\u00edm pr\u00e1v\u011b na \u017eidli a ani nem\u00e1m moc pohybu. A to potom vede k tomu, \u017ee v\u00e1s t\u0159eba mohou bolet z\u00e1da nebo v\u00e1s m\u016f\u017ee bolet za krkem. Samoz\u0159ejm\u011b, \u017ee kdy\u017e um\u00edte opravdu dob\u0159e sed\u011bt a sed\u00edte rovn\u011b nebo se tak\u00e9 v\u017edycky perfektn\u011b a dokonale prot\u00e1hnete, tak v\u00e1s potom samoz\u0159ejm\u011b ani nemus\u00ed v\u016fbec nic bolet. Je to ale opravdu mal\u00e9 riziko. Nejhor\u0161\u00ed je, pokud t\u0159eba st\u00e1le jenom sed\u00edte u po\u010d\u00edta\u010de a kouk\u00e1te do obrazovky, to v\u00e1s mimo bolest\u00ed zad tak\u00e9 mohou postihnout o\u010di a \u017ee v\u00e1s bude bolet opravdu t\u00e9m\u011b\u0159 v\u0161echno! Nebo tak\u00e9 m\u016f\u017eete chodit na mas\u00e1\u017ee. Mas\u00e1\u017ee z Plzn\u011b jsou perfektn\u00ed. J\u00e1 sama chod\u00edm pravideln\u011b na mas\u00e1\u017ee. Jenom\u017ee je\u0161t\u011b p\u0159ed n\u011bkolika lety, kdy jsem m\u011bla opravdu hodn\u011b \u010dast\u00e9 a sedav\u00e9 zam\u011bstn\u00e1n\u00ed, tak jsem v\u016fbec nechodila na \u017e\u00e1dn\u00e9 mas\u00e1\u017ee a potom to samoz\u0159ejm\u011b dopadlo tak, \u017ee po p\u016fl roce zam\u011bstn\u00e1n\u00ed, kde jsem st\u00e1l jenom sed\u011bla a koukala do po\u010d\u00edta\u010de, tak jsem m\u011bla opravdu \u0161patn\u00e1 z\u00e1da. Hodn\u011b m\u011b bolelo za krkem. A tak\u00e9 m\u011b bolel docela zadek. Samoz\u0159ejm\u011b, \u017ee ten mi nikdo nenamas\u00edroval, ale chodila jsem potom na mas\u00e1\u017ee kr\u010dn\u00ed p\u00e1te\u0159e, proto\u017ee opravdu v\u0161echno m\u011b bolelo a u\u017e se to nedalo vydr\u017eet. A proto\u017ee bydl\u00edm v Plzni, tak mi moje kamar\u00e1dka pr\u00e1v\u011b doporu\u010dila jednu pan\u00ed mas\u00e9rku, kter\u00e1 d\u011bl\u00e1 opravdu kvalitn\u00ed mas\u00e1\u017ee v Plzni. Byla jsem opravdu hodn\u011b p\u0159ekvapen\u00e1, proto\u017ee i cena za mas\u00e1\u017ee v Plzni byla opravdu p\u0159\u00edjemn\u00e1. \u0158ekla jsem si, \u017ee sem do Plzn\u011b na mas\u00e1\u017ee mohu chodit opravdu pravideln\u011b, a tak si mysl\u00edm, \u017ee i kdy\u017e vy budete chodit potom pravideln\u011b na mas\u00e1\u017ee, tak se potom nemus\u00edte b\u00e1t, \u017ee v\u00e1s potom budou bolet z\u00e1da a podobn\u011b. J\u00e1 sama jsem si \u0159ekla, \u017ee kdy\u017e tam budu chodit pravideln\u011b, \u017ee vlastn\u011b d\u011bl\u00e1m i n\u011bco pro sv\u00e9 zdrav\u00ed. Pokud t\u0159eba m\u00e1te doma i partnera, kter\u00fd v\u00e1m ud\u011bl\u00e1 taky n\u011bjakou mas\u00e1\u017e, tak je to jedin\u011b dob\u0159e, proto\u017ee je velice nep\u0159\u00edjemn\u00e9, kdy\u017e potom mus\u00edte chodit s bolestmi zad.                                                                                                                                                                                                                                                                                                                                                                                           4.5\/5 - (22 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kvalitn\u00ed mas\u00e1\u017ee","item":"https:\/\/www.bionino.cz\/kvalitni-masaze\/#breadcrumbitem"}]}]