[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.bionino.cz\/odpocinek-pro-vasi-krasu\/#Article","mainEntityOfPage":"https:\/\/www.bionino.cz\/odpocinek-pro-vasi-krasu\/","headline":"Odpo\u010dinek pro va\u0161i kr\u00e1su","name":"Odpo\u010dinek pro va\u0161i kr\u00e1su","description":"Nedostatek odpo\u010dinku m\u00e1 na kr\u00e1su drastick\u00fd dopad. Kruhy pod o\u010dima, sinal\u00e1 ple\u0165 se sklonem k akn\u00e9, pomeran\u010dov\u00e9mu efektu, nebo vysou\u0161en\u00ed. Zarudl\u00e9 o\u010di, nekvalitn\u00ed vlasy a nehty. To v\u0161e je d\u016fsledkem nedostatku odpo\u010dinku. Nen\u00ed to v\u0161ak jen sp\u00e1nek, ale odpo\u010dinek celkov\u011b. Jak\u00e9 formy odpo\u010dinku tedy volit, aby se pozitivn\u011b podepsaly na va\u0161em vzhledu, a \u010demu se<a class=\"read-more\" href=\"https:\/\/www.bionino.cz\/odpocinek-pro-vasi-krasu\/\">Read More<\/a>","datePublished":"2022-03-22","dateModified":"2023-05-26","author":{"@type":"Person","@id":"https:\/\/www.bionino.cz\/author\/#Person","name":"","url":"https:\/\/www.bionino.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9650bad63f840fe2951db83904c5d1edf6fafb8283b72071d80cdc2088366373?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9650bad63f840fe2951db83904c5d1edf6fafb8283b72071d80cdc2088366373?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"bionino.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.bionino.cz\/wp-content\/uploads\/woman-g58564371e_640.jpg","url":"https:\/\/www.bionino.cz\/wp-content\/uploads\/woman-g58564371e_640.jpg","height":0,"width":0},"url":"https:\/\/www.bionino.cz\/odpocinek-pro-vasi-krasu\/","about":["Kr\u00e1sa"],"wordCount":452,"articleBody":"Nedostatek odpo\u010dinku m\u00e1 na kr\u00e1su drastick\u00fd dopad. Kruhy pod o\u010dima, sinal\u00e1 ple\u0165 se sklonem k akn\u00e9, pomeran\u010dov\u00e9mu efektu, nebo vysou\u0161en\u00ed. Zarudl\u00e9 o\u010di, nekvalitn\u00ed vlasy a nehty. To v\u0161e je d\u016fsledkem nedostatku odpo\u010dinku. Nen\u00ed to v\u0161ak jen sp\u00e1nek, ale odpo\u010dinek celkov\u011b. Jak\u00e9 formy odpo\u010dinku tedy volit, aby se pozitivn\u011b podepsaly na va\u0161em vzhledu, a \u010demu se rad\u011bji vyhnout?Mas\u00e1\u017eeA\u0165 u\u017e se jedn\u00e1 o mas\u00e1\u017ee zad, nebo cel\u00e9ho t\u011bla, maj\u00ed prosp\u011b\u0161n\u00e9 \u00fa\u010dinky pro va\u0161e celkov\u00e9 zdrav\u00ed, a to fyzick\u00e9 i psychick\u00e9. Kompletn\u00ed zdrav\u00ed je na v\u00e1s zkr\u00e1tka vid\u011bt, a tak ob\u010dasn\u00fd odpo\u010dinek p\u0159i kvalitn\u00ed mas\u00e1\u017ei v\u016fbec nen\u00ed od v\u011bci. Nemluv\u011b o tom, \u017ee bolav\u00e1 z\u00e1da zp\u016fsobuj\u00ed spoustu dal\u0161\u00edch zdravotn\u00edch probl\u00e9m\u016f, kter\u00fdm se d\u00edky pravideln\u00fdm mas\u00e1\u017e\u00edm snadno a \u00fasp\u011b\u0161n\u011b vyhnete. Volte v\u017edy dobr\u00e9ho a ov\u011b\u0159en\u00e9ho mas\u00e9ra, \u010di mas\u00e9rku, a jd\u011bte jednodu\u0161e na jistotu. Nevyh\u00fdbejte se ani ba\u0148k\u00e1m, nebo mas\u00e1\u017ei l\u00e1vov\u00fdmi kameny, kterou si m\u016f\u017eete prov\u00e1d\u011bt doma sami, nap\u0159\u00edklad s pomoc\u00ed partnera, a a\u017e na po\u010d\u00e1te\u010dn\u00ed vklad velmi u\u0161et\u0159\u00edte.Akupunktura a akupresuraA\u010dkoliv jehli\u010dky zap\u00edchan\u00e9 po cel\u00e9m t\u011ble m\u016f\u017eou p\u016fsobit d\u011bsiv\u011b, ve skute\u010dnosti o nic d\u011bsiv\u00e9ho, ani bolestiv\u00e9ho nejde. Samoz\u0159ejm\u011b v\u0161ak z\u00e1le\u017e\u00ed na zku\u0161enostech osoby, kter\u00e1 akupunkturu prov\u00e1d\u00ed. Jedn\u00e1 se o jehli\u010dkami p\u016fsoben\u00e9 stl\u00e1\u010den\u00ed akupunkturn\u00edch bod\u016f, kter\u00e9 jsou energeticky spojen\u00e9 s r\u016fzn\u00fdmi \u010d\u00e1stmi t\u011bla, nebo org\u00e1ny. Tlakem na tyto body uvoln\u00edte p\u0159ep\u011bt\u00ed a tlak. Akupunktura se pou\u017e\u00edv\u00e1 k l\u00e9\u010db\u011b jak fyzick\u00fdch, tak i psychick\u00fdch onemocn\u011bn\u00ed, a ti kdo ji zkusili, si ji nemohou vynachv\u00e1lit.Sol\u00e1riumA pr\u00e1v\u011b tady zbrzd\u011bte. A\u010dkoliv mnoho lid\u00ed v\u00edt\u00e1 mo\u017enost rychlej\u0161\u00edho op\u00e1len\u00ed, p\u0159i kter\u00e9m si p\u0159\u00edjemn\u011b odpo\u010dine v sol\u00e1rku, ve skute\u010dnosti si t\u00edm pouze ubli\u017eujete. Nejen\u017ee n\u00e1v\u0161t\u011bvami sol\u00e1ria zvy\u0161ujete riziko rakoviny k\u016f\u017ee, ale rovn\u011b\u017e k\u016f\u017ei vysu\u0161uje, a zp\u016fsobuje, \u017ee vypad\u00e1 star\u0161\u00ed. V\u0161imn\u011bte si slavn\u00fdch \u017een, kter\u00e9 sol\u00e1rium pravideln\u011b nav\u0161t\u011bvuj\u00ed. A vypadaj\u00ed star\u0161\u00ed, ne\u017e kolik jim doopravdy je. Pokud tou\u017e\u00edte po p\u0159irozen\u00e9m op\u00e1len\u00ed, rad\u011bji si zajd\u011bte na slun\u00ed\u010dko, nad\u00fdchejte se u toho \u010derstv\u00e9ho vzduchu, a pou\u017e\u00edvejte spr\u00e1vn\u00fd opalovac\u00ed kr\u00e9m.                                                                                                                                                                                                                                                                                                                                                                                        3.9\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Odpo\u010dinek pro va\u0161i kr\u00e1su","item":"https:\/\/www.bionino.cz\/odpocinek-pro-vasi-krasu\/#breadcrumbitem"}]}]