[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.bionino.cz\/panensky-olivovy-olej-jako-zdroj-vyzivy-zvenci-i-zevnitr\/#Article","mainEntityOfPage":"https:\/\/www.bionino.cz\/panensky-olivovy-olej-jako-zdroj-vyzivy-zvenci-i-zevnitr\/","headline":"Panensk\u00fd olivov\u00fd olej jako zdroj v\u00fd\u017eivy zven\u010d\u00ed i zevnit\u0159","name":"Panensk\u00fd olivov\u00fd olej jako zdroj v\u00fd\u017eivy zven\u010d\u00ed i zevnit\u0159","description":"O panensk\u00fdch olivov\u00fdch olej\u00edch se m\u016f\u017eete do\u010d\u00edst, \u017ee obsahuj\u00ed mnoho p\u0159\u00edrodn\u00edch antioxidant\u016f, kter\u00e9 v t\u011ble likviduj\u00ed voln\u00e9 kysl\u00edkov\u00e9 radik\u00e1ly, a t\u00edm n\u00e1m prodlu\u017euj\u00ed \u017eivot a oddaluj\u00ed st\u00e1rnut\u00ed bun\u011bk. K t\u011bm nejv\u00fdznamn\u011bj\u0161\u00edm pat\u0159\u00ed zejm\u00e9na vitam\u00edn E, vitam\u00edn K1 a samoz\u0159ejm\u011b tukovou slo\u017eku \u2013 tzv. mononenasycen\u00e9 mastn\u00e9 kyseliny. Pokud vyu\u017e\u00edv\u00e1me olivov\u00fd olej \u010dast\u011bji, zejm\u00e9na ve studen\u00e9 kuchyni,<a class=\"read-more\" href=\"https:\/\/www.bionino.cz\/panensky-olivovy-olej-jako-zdroj-vyzivy-zvenci-i-zevnitr\/\">Read More<\/a>","datePublished":"2022-07-11","dateModified":"2023-05-26","author":{"@type":"Person","@id":"https:\/\/www.bionino.cz\/author\/#Person","name":"","url":"https:\/\/www.bionino.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9650bad63f840fe2951db83904c5d1edf6fafb8283b72071d80cdc2088366373?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9650bad63f840fe2951db83904c5d1edf6fafb8283b72071d80cdc2088366373?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"bionino.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.bionino.cz\/wp-content\/uploads\/fruit-3466907_640.jpg","url":"https:\/\/www.bionino.cz\/wp-content\/uploads\/fruit-3466907_640.jpg","height":0,"width":0},"url":"https:\/\/www.bionino.cz\/panensky-olivovy-olej-jako-zdroj-vyzivy-zvenci-i-zevnitr\/","about":["Produkty"],"wordCount":394,"articleBody":"   O panensk\u00fdch olivov\u00fdch olej\u00edch se m\u016f\u017eete do\u010d\u00edst, \u017ee obsahuj\u00ed mnoho p\u0159\u00edrodn\u00edch antioxidant\u016f, kter\u00e9 v t\u011ble likviduj\u00ed voln\u00e9 kysl\u00edkov\u00e9 radik\u00e1ly, a t\u00edm n\u00e1m prodlu\u017euj\u00ed \u017eivot a oddaluj\u00ed st\u00e1rnut\u00ed bun\u011bk. K t\u011bm nejv\u00fdznamn\u011bj\u0161\u00edm pat\u0159\u00ed zejm\u00e9na vitam\u00edn E, vitam\u00edn K1 a samoz\u0159ejm\u011b tukovou slo\u017eku \u2013 tzv. mononenasycen\u00e9 mastn\u00e9 kyseliny. Pokud vyu\u017e\u00edv\u00e1me olivov\u00fd olej \u010dast\u011bji, zejm\u00e9na ve studen\u00e9 kuchyni, p\u0159ibli\u017eujeme se t\u00edm velmi zdrav\u00e9 st\u0159edomo\u0159sk\u00e9 strav\u011b.Jak d\u016fkladn\u011b vy\u017eivovat t\u011blo zevnit\u0159Kdy\u017e ochutn\u00e1te olivov\u00fd olej, kter\u00fd je skute\u010dn\u011b lisov\u00e1n za studena, a jedn\u00e1 se o kvalitn\u00ed zdroj, tzv. panensk\u00fd, v BIO kvalit\u011b, zaujme v\u00e1s zvl\u00e1\u0161tn\u00ed chu\u0165, n\u011bkter\u00fdmi lidmi ozna\u010dovan\u00e1 jako peprn\u00e1, a\u017e lehce pikantn\u00ed. Jej\u00edm p\u016fvodcem je biochemick\u00e1 (p\u0159irozen\u00e1) slou\u010denina s n\u00e1zvem Oleocanthal. Je to velmi siln\u00fd antioxidant, kter\u00fd se z\u0159ejm\u011b velice v\u00fdznamn\u011b pod\u00edl\u00ed na zdrav\u00ed lid\u00ed z oblasti St\u0159edozemn\u00edho mo\u0159e, zejm\u00e9na co se t\u00fd\u010de srde\u010dn\u011b c\u00e9vn\u00edch onemocn\u011bn\u00ed (infarkt\u016f myokardu, c\u00e9vn\u00edch mozkov\u00fdch p\u0159\u00edhod, emboli\u00ed, tromb\u00f3z atp.) N\u011bkter\u00e9 v\u011bdeck\u00e9 v\u00fdzkumy se zab\u00fdvaj\u00ed touto l\u00e1tkou v souvislosti s mo\u017enou l\u00e9\u010dbou Alzheimerovy choroby. Kvalitn\u00ed olivov\u00fd olej dle n\u011bkter\u00fdch zdroj\u016f pr\u00fd m\u016f\u017ee zastoupit protiz\u00e1n\u011btliv\u00e9 nesteroidn\u00ed l\u00e9ky, nap\u0159. Ibuprofen.Jak d\u016fkladn\u011b vy\u017eivovat t\u011blo zven\u010d\u00edN\u011bkte\u0159\u00ed lid\u00e9 se mohou m\u00fdlit v tom, \u017ee pokud olivov\u00fd olej nekonzumuj\u00ed p\u0159\u00edmo v potrav\u011b, jeho vlastnosti nevyu\u017eij\u00ed. To v\u0161ak nen\u00ed pravda, proto\u017ee v\u0161echny jeho benefity lze vyu\u017e\u00edt i skrze poko\u017eku. Tou se vst\u0159eb\u00e1v\u00e1 v\u011bt\u0161ina t\u011bchto l\u00e1tek velmi snadno a prakticky ihned putuj\u00ed do krevn\u00edho ob\u011bhu. Lidskou poko\u017eku si p\u0159edstavte jako bavln\u011bnou deku, kterou kdy\u017e polijete vodou, ihned ji do sebe vst\u0159eb\u00e1 a propou\u0161t\u00ed d\u00e1l, to sam\u00e9 se d\u011bje na na\u0161\u00ed k\u016f\u017ei, pokud j\u00ed pot\u00edr\u00e1me t\u00edmto z\u00e1zra\u010dn\u00fdm l\u00e9kem.Proto je v\u00fdhodn\u00e9 vyu\u017e\u00edvat kvalitn\u00ed olivov\u00fd oleji pro mas\u00e1\u017ee zad, z\u00e1tylku, nohou a zvl\u00e1\u0161t\u011b pak chodidel v r\u00e1mci reflexn\u00ed terapie.                                                                                                                                                                                                                                                                                                                                                                                          3.8\/5 - (13 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Panensk\u00fd olivov\u00fd olej jako zdroj v\u00fd\u017eivy zven\u010d\u00ed i zevnit\u0159","item":"https:\/\/www.bionino.cz\/panensky-olivovy-olej-jako-zdroj-vyzivy-zvenci-i-zevnitr\/#breadcrumbitem"}]}]